Angelina Frost
Founder / CEO White Buffalo Alliance
Angelina Frost
Founder / CEO White Buffalo Alliance
Experience you need.
Results you must have.
Since 1994, Angelina Frost has added immense value to an array of private, corporate, non-profit and education-based clients. She is an emerging evolutionary trail guide and collaborative facilitator who shows people and organizations how to leverage the intelligence of their internal systems for professional, personal and collective growth.
Since 1997, Angelina's background as an executive talent acquisition manager in the fields of tech, biotech and more recently, the burgeoning medicinal hemp space, give her a particular sensitivity to corporate culture and politics.
Her comprehensive understanding of burnout, imposter syndrome, purpose and cultural dynamics has enabled her to unify organizations by helping them to more collaboratively clarify, define and co-own their visions, communication dynamics, and strategic plans across their enterprises.
Her skills, when applied to organizations, illuminate organic and emergent best practices for allowing all participants to feel genuinely valued - generating a sense - and an environment - of belonging and shared purpose.
Angelina weaves her practice and wisdom into a self-actualization method that is easy to learn and easy to use. Learn to consistently produce high-quality, sustainable outcomes within your teams by calling forth the latent collaboration and leadership within them. Increase morale, camaraderie and productivity while increasing your own enjoyment of your role(s).
Experience you need.
Results you must have.
Since 1994, Angelina Frost has added immense value to an array of private, corporate, non-profit and education-based clients. She is an emerging evolutionary trail guide and collaborative facilitator who shows people and organizations how to leverage the intelligence of their internal systems for professional, personal and collective growth.
Since 1997, Angelina's background as an executive talent acquisition manager in the fields of tech, biotech and more recently, the burgeoning medicinal hemp space, give her a particular sensitivity to corporate culture and politics.
Her comprehensive understanding of burnout, imposter syndrome, purpose and cultural dynamics has enabled her to unify organizations by helping them to more collaboratively clarify, define and co-own their visions, communication dynamics, and strategic plans across their enterprises.
Her skills, when applied to organizations, illuminate organic and emergent best practices for allowing all participants to feel genuinely valued - generating a sense - and an environment - of belonging and shared purpose.
Angelina weaves her practice and wisdom into a self-actualization method that is easy to learn and easy to use. Learn to consistently produce high-quality, sustainable outcomes within your teams by calling forth the latent collaboration and leadership within them. Increase morale, camaraderie and productivity while increasing your own enjoyment of your role(s).
What Angelina's Clients Say
What Angelina's Clients Say
We measure success by lives touched and impact made.
That’s why the people and organizations Angelina works with and the leaders she supports consistently say the same thing: their experience with her isn’t just a game-changer, it’s a life-changer.
Angelina's consulting, coaching coursework and executive leadership mentoring and training have helped transform hundreds of leaders into the more integrated, more effective leaders they know they can be and that their organizations need.
But don’t take our word for it — take theirs.
We measure success by lives touched and impact made. That’s why the people and organizations Angelina works with and the leaders she supports consistently say the same thing: their experience with her isn’t just a game-changer, it’s a life-changer.
Angelina's consulting, coaching coursework and regenerative leadership mentoring and training for executives have helped transform hundreds of leaders into the more integrated, more effective leaders they know they can be and that their organizations need.
But don’t take our word for it — take theirs.
We measure success by lives touched and impact made. That’s why the people and organizations Angelina works with and the leaders she supports consistently say the same thing: their experience with her isn’t just a game-changer, it’s a life-changer.
Angelina's consulting, coaching coursework and regenerative leadership mentoring and training for executives have helped transform hundreds of leaders into the more integrated, more effective leaders they know they can be and that their organizations need.
But don’t take our word for it — take theirs.
Consultant | facilitator | writer | speaker on peacemaking, reconciliation and ecological governance practices. Former attorney - 15+ years in conflict resolution, governance, and land use. Land steward - Gonzales, CA
Angelina is a deeply intuitive coach combined with a strong understanding of the tech world. Her style was a great fit for me. I was nearing the deadline on three outward-facing creative projects and was seeking a coach to help me get them across the finish line. Her approach was to develop my inward-facing strategies, which was a new approach to me. As a result, I submitted all three projects by their deadlines, almost effortlessly.
Honestly, I was genuinely surprised by this outcome. While she may describe it another way, what I felt like she was doing was helping me get out of my head, and instead go deeper into my self-trust as a leader, author and professional. I am very thankful for her approach and strongly recommend her for any professional who is seeking a coach and advisor who can intuitively navigate deeper resistance points, rather than emphasize the typical production-focused style of executive coaching.
Consultant | facilitator | writer | speaker on peacemaking, reconciliation and ecological governance practices. Former attorney - 15+ years in conflict resolution, governance, and land use. Land steward - Gonzales, CA
Angelina is a deeply intuitive coach combined with a strong understanding of the tech world. Her style was a great fit for me. I was nearing the deadline on three outward-facing creative projects and was seeking a coach to help me get them across the finish line. Her approach was to develop my inward-facing strategies, which was a new approach to me. As a result, I submitted all three projects by their deadlines, almost effortlessly.
Honestly, I was genuinely surprised by this outcome. While she may describe it another way, what I felt like she was doing was helping me get out of my head, and instead go deeper into my self-trust as a leader, author and professional. I am very thankful for her approach and strongly recommend her for any professional who is seeking a coach and advisor who can intuitively navigate deeper resistance points, rather than emphasize the typical production-focused style of executive coaching.
Mandy Kierbow
Owner, Tyler Allen Skin Care - Fairfax, CA
When I first reached out to Angelina, I was struggling with depression, anxiety, fear of failure, fear of the future, frustration with what to do about my career and feeling stuck in my living situation. If my depression and anxiety at the beginning was a level 9 it is now at a level 1 or 2. Seriously.
I wanted to advance myself in my career, I wanted to get out of debt… I just needed change in a big way. Every conversation I had with her changed my perspective and gave me easy to understand steps and applications for my life that would help with whatever I was dealing with at the time.
I have developed better habits, better ways of handling disappointment, better ways of reflecting and removing resistance in my life. I have a better relationship with my husband and step-kids because I am happy and can now allow them to just be themselves without expectations or judgements. I have less judgment and expectations on myself which has freed me to live the life I actually want. Anyone can benefit from working with Angelina on any level.
Whether it be a group discussion or one-on-one coaching, her magic is life changing. Be open to receiving the good that comes along with working with her, and take notes. Her wisdom is priceless.
Frank Kuehnel
AI Agents | Investor | Ex-Googler | NASA | Physicist - San Francisco, California
Working with Angelina has been an absolutely transformative experience. Over the course of our engagement, she has helped me to uncover my hidden, deep-seated beliefs and assumptions. She has done this in a way that has been both intellectually stimulating and emotionally supportive.
Angelina is a master at asking the right questions and creating a safe space that helped me to explore my thoughts and feelings without judgment. She has a gift for helping me to see my own patterns of thinking and behavior with new clarity.
One of the things that I appreciate most about Angelina is her ability to create cognitive dissonance and allow silence to speak. Some of the most important insights come when we simply sit with our thoughts and feelings without trying to fix them.
I have the utmost respect for Angelina's depth and the richness of her life experiences. She brings a wealth of knowledge and wisdom to our sessions, and I always feel challenged and inspired by her insights.
I am so grateful for the opportunity to have worked with Angelina.
Stacey Joyce
Co-owner and Lead Stylist at a Hair Salon franchise - Denver, CO
When my business partner and I decided to reach out to Angelina, I thought our relationship was beyond repair. I did not know how to fix “us” and I was pretty hopeless about our business and our friendship. I was very nervous, as I had never met with a coach before, but we were desperate and I was willing to do anything it took to make things better.
When we first spoke, Angelina made me feel instantly at ease and comfortable. I felt like I was chatting with a very wise friend. She opened my mind to new ways of thinking about my emotions. She gave me actual tools to use to help myself get out of the spirals I would get into in my head. I am able to utilize the techniques she taught me almost every day.
Not only did she save my partner’s and my relationship and business, but I give her credit for helping make all of my relationships better. I no longer worry as much, I have a more positive opinion about myself and other people, and everyone in my life can see it.
A very real difference was made. She changed my life. And I am so grateful.
Mandy Kierbow
Owner, Tyler Allen Skin Care - Fairfax, CA
When I first reached out to Angelina, I was struggling with depression, anxiety, fear of failure, fear of the future, frustration with what to do about my career and feeling stuck in my living situation. If my depression and anxiety at the beginning was a level 9 it is now at a level 1 or 2. Seriously.
I wanted to advance myself in my career, I wanted to get out of debt… I just needed change in a big way. Every conversation I had with her changed my perspective and gave me easy to understand steps and applications for my life that would help with whatever I was dealing with at the time.
I have developed better habits, better ways of handling disappointment, better ways of reflecting and removing resistance in my life. I have a better relationship with my husband and step-kids because I am happy and can now allow them to just be themselves without expectations or judgements. I have less judgment and expectations on myself which has freed me to live the life I actually want. Anyone can benefit from working with Angelina on any level.
Whether it be a group discussion or one-on-one coaching, her magic is life changing. Be open to receiving the good that comes along with working with her, and take notes. Her wisdom is priceless.
Frank Kuehnel
AI Agents | Investor | Ex-Googler | NASA | Physicist - San Francisco, California
Working with Angelina has been an absolutely transformative experience. Over the course of our engagement, she has helped me to uncover my hidden, deep-seated beliefs and assumptions. She has done this in a way that has been both intellectually stimulating and emotionally supportive.
Angelina is a master at asking the right questions and creating a safe space that helped me to explore my thoughts and feelings without judgment. She has a gift for helping me to see my own patterns of thinking and behavior with new clarity.
One of the things that I appreciate most about Angelina is her ability to create cognitive dissonance and allow silence to speak. Some of the most important insights come when we simply sit with our thoughts and feelings without trying to fix them.
I have the utmost respect for Angelina's depth and the richness of her life experiences. She brings a wealth of knowledge and wisdom to our sessions, and I always feel challenged and inspired by her insights.
I am so grateful for the opportunity to have worked with Angelina.
Stacey Joyce
Co-owner and Lead Stylist at a Hair Salon franchise - Denver, CO
When my business partner and I decided to reach out to Angelina, I thought our relationship was beyond repair. I did not know how to fix “us” and I was pretty hopeless about our business and our friendship. I was very nervous, as I had never met with a coach before, but we were desperate and I was willing to do anything it took to make things better.
When we first spoke, Angelina made me feel instantly at ease and comfortable. I felt like I was chatting with a very wise friend. She opened my mind to new ways of thinking about my emotions. She gave me actual tools to use to help myself get out of the spirals I would get into in my head. I am able to utilize the techniques she taught me almost every day.
Not only did she save my partner’s and my relationship and business, but I give her credit for helping make all of my relationships better. I no longer worry as much, I have a more positive opinion about myself and other people, and everyone in my life can see it.
A very real difference was made. She changed my life. And I am so grateful.
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If It Ain't Broke, Don't Fix It
You Don’t Have to Fix It — You Just Have to Stay
Most of us were never learned how to stay with ourselves. We learned, instead, how to perform. How to push through. How to hustle. How to override - and overwrite - what we're experiencing on the inside.
But the truth is: staying is the work. It's not work because it's actually hard. We were born fully knowing how to stay close with ourselves. It's work because we've been practicing what we learned, which is to go away from--effectively abandon--ourselves.
Staying with your breath. Staying with your sensations. Staying with yourself—even when it’s uncomfortable, unclear, or unfamiliar.
And, unfortunately, even though this way of being in relationship with ourselves is innate, talking about it makes one sound suspiciously woo. Even though we're talking about the most fundamentally natural relationship any of us ever has.
For example, we often think we’re making choices, but much of what we think of as 'choosing' is actually little more than reaction, habit, programming.
Real choice begins with awareness.
Awareness interrupts the loop of patterned behaviors and reactions. It lets us notice the pattern instead of being consumed by it. And once we notice, we can choose differently.
That’s where your true sense of personal power lives. Not in perfection. Not in control. Not in bypassing. But in presence.
Your sense of power in your own life lies in staying kind to yourself in the moment when you'd rather bolt. It’s allowing your breath to move any sense of denseness, weightiness, anxiousness, contraction; disappointment; . It’s softening around the tension. It’s reminding ourselves, “I don’t have to fix this. I just have to stay.”
Your body is wise.
You don’t need to solve everything. It's not broken and neither are you. Neither are the people in your life. Neither are your challenging situations. There's nothing for you to figure out. What there is for you to do is show up—with curiosity, with openness, with respect.
This is how we return to a sense of wholeness. A sense of agency. A sense of connectedness.
The Moment You Notice — This is Your Return
There comes a quiet but powerful moment when you’re just doing your thing—moving through your day kinda grinding your gears or what have you—and something flickers in your awareness:
Oh. I’m not being who I want to be right now.
And then... maybe a little shame creeps in... that little voice:
“I should know better.”
“I’m off track again.”
“I thought I’d already dealt with this.”
In this moment, I'd like to offer is a different lens:
This moment of sensing that you're 'off track'?
This is the return.
This is not failure—it’s contact.
It’s one pristine moment of waking up to a pattern.
Noticing is not regression. It is awakening
Noticing patterns that are incongruent with what we truly value is how we come back online.
It’s how we come home to ourselves.
It’s in moments like these, when the truth of you shows itself and reminds you of what matters to you. “I’m still here.”
Even if you can’t change anything right away—maybe your nervous system isn’t ready, maybe the momentum of the habit is strong—your witnessing is enough.
You’re present. You’re aware. You’re in relationship with what’s true.
And that’s everything.
You begin again, with the next breath.
You soften around the moment.
You choose to stay, just a little longer.
Healing isn’t some polished finish line.
It’s breath by breath.
And this—this moment of noticing—is the work.
Bless it.
