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Experience You Need - Results You Must Have

What is it to lead from within?

Being an leader doesn’t mean you have to burnout. Did you know that there is a connection between the dread imposter syndrome and burnout? There is and it lies in the sense of purposelessness that comes from losing sight of what inspires you. What if you could guide your teams across finish line after finish line from a place of purpose and passion, while simultaneously amplifying your own well-being, effectiveness, and professional and personal development?

Sounds like a dream come true, right? Well, it is. And it’s here for you, now.

Since 1994, executive coach, Angelina Frost has added immeasurable value to an array of private, corporate, non-profit and education-based clients. She is an emergent paradigm trail guide, communications strategist and collaborative facilitator for leaders. She shows women leaders and their organizations how to uncover and leverage the latent intelligence of their internal systems to cultivate cultures of excellence while promoting professional, personal and company growth.

Angelina's background as an executive talent acquisition leader in the fields of tech, biotech and healthcare, give her keen insight into corporate culture and politics. Leverage her perspective and guidance to catalyze sustainable personal growth and organizational change.

Achieve Your Own Success
While Leading Your Teams to Thrive

~ End imposter syndrome

~ Amplify your natural confidence

~ Diminish exhaustion and overwhelm

~ Prevent or recover from burnout

~ Strategize more intuitively

~ Cultivate a compelling and sustainable culture of excellence

~ Naturally amplify your influence and effectiveness within the political matrices of your workplace

~ Save your personal relationships from your work

~ Support your teams even more effectively, even during times of restructuring

~ Gain more clarity around your career next steps

~ Increase your overall sense of satisfaction with your work

Enhance your leadership capacity and achieve a higher level of performance for your teams, your company, and especially, for you. By learning how to leverage your own nature as a woman leader, discover how you can amplify more fulfillment and richness at work and at home.

Increase your satisfaction with your work and simultaneously cause an environment where your teams can perform more effectively, AND flourish, by learning to keep overwhelm at a minimum, freeing you to be more present for the relationships that mean the most to you. As you grow your emotional intelligence and resilience while refining your interpersonal skill set, you gain the edge you need to lead with even greater impact and influence, regardless of where.

Angelina's holistic approach to executive coaching is laser focused and immensely effective. That’s why her satisfied executive coaching and consulting clients return whenever they are ready to make their next professional move.

Get Started with Your Complimentary 2-hour Coaching Session Today!

Committed to Helping Our Clients Succeed

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150%

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450k

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1488+

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Committed to Helping Our Clients Succeed

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What Angelina's Clients Say

We measure success by lives touched and impact made. That’s why the people and organizations Angelina works with and the leaders she supports consistently say the same thing: their experience with her isn’t just a game-changer, it’s a life-changer.

Angelina's consulting, coaching coursework and executive leadership mentoring and training have helped transform hundreds of leaders into the more integrated, more effective leaders they know they can be and that their organizations need.

But don’t take our word for it — take theirs.
Consultant | facilitator | writer | speaker on peacemaking, reconciliation and ecological governance practices. Former attorney - 15+ years in conflict resolution, governance, and land use. Land steward - Gonzales, CA

Angelina is a deeply intuitive coach combined with a strong understanding of the tech world. Her style was a great fit for me. I was nearing the deadline on three outward-facing creative projects and was seeking a coach to help me get them across the finish line. Her approach was to develop my inward-facing strategies, which was a new approach to me. As a result, I submitted all three projects by their deadlines, almost effortlessly.

Honestly, I was genuinely surprised by this outcome. While she may describe it another way, what I felt like she was doing was helping me get out of my head, and instead go deeper into my self-trust as a leader, author and professional. I am very thankful for her approach and strongly recommend her for any professional who is seeking a coach and advisor who can intuitively navigate deeper resistance points, rather than emphasize the typical production-focused style of executive coaching.

Mandy Kierbow

Owner, Tyler Allen Skin Care - Fairfax, CA

When I first reached out to Angelina, I was struggling with depression, anxiety, fear of failure, fear of the future, frustration with what to do about my career and feeling stuck in my living situation. If my depression and anxiety at the beginning was a level 9 it is now at a level 1 or 2. Seriously. 

I wanted to advance myself in my career, I wanted to get out of debt… I just needed change in a big way. Every conversation I had with her changed my perspective and gave me easy to understand steps and applications for my life that would help with whatever I was dealing with at the time. 

I have developed better habits, better ways of handling disappointment, better ways of reflecting and removing resistance in my life. I have a better relationship with my husband and step-kids because I am happy and can now allow them to just be themselves without expectations or judgements. I have less judgment and expectations on myself which has freed me to live the life I actually want. Anyone can benefit from working with Angelina on any level. 

Whether it be a group discussion or one-on-one coaching, her magic is life changing. Be open to receiving the good that comes along with working with her, and take notes. Her wisdom is priceless. 

AI Agents | Investor | Ex-Googler | NASA | Physicist - San Francisco, California

Working with Angelina has been an absolutely transformative experience. Over the course of our engagement, she has helped me to uncover my hidden, deep-seated beliefs and assumptions. She has done this in a way that has been both intellectually stimulating and emotionally supportive.

Angelina is a master at asking the right questions and creating a safe space that helped me to explore my thoughts and feelings without judgment. She has a gift for helping me to see my own patterns of thinking and behavior with new clarity.

One of the things that I appreciate most about Angelina is her ability to create cognitive dissonance and allow silence to speak. Some of the most important insights come when we simply sit with our thoughts and feelings without trying to fix them.

I have the utmost respect for Angelina's depth and the richness of her life experiences. She brings a wealth of knowledge and wisdom to our sessions, and I always feel challenged and inspired by her insights.

I am so grateful for the opportunity to have worked with Angelina.

Stacey Joyce
Co-owner and Lead Stylist at a Hair Salon franchise - Denver, CO

When my business partner and I decided to reach out to Angelina, I thought our relationship was beyond repair. I did not know how to fix “us” and I was pretty hopeless about our business and our friendship. I was very nervous, as I had never met with a coach before, but we were desperate and I was willing to do anything it took to make things better.  

When we first spoke, Angelina made me feel instantly at ease and comfortable. I felt like I was chatting with a very wise friend. She opened my mind to new ways of thinking  about my emotions. She gave me actual tools to use to help myself get out of the spirals I would get into in my head. I am able to utilize the techniques she taught me almost every day. 

Not only did she save my partner’s and my relationship and business, but I give her credit for helping make all of my relationships better. I no longer worry as much, I have a more positive opinion about myself and other people, and everyone in my life can see it. 

A very real difference was made. She changed my life. And I am so grateful. 

Naomi Colb

Angelina was one of the senior coaches who helped train me as an executive coach during the 2010 Bryan Franlin Coaching Program. I found her to be extremely insightful, compassionate and effective.

Alpha Lo

Angelina Frost is talented in helping guide people to see their gifts and navigate their hangups. She also is able to guide people into learning how to be coaches themselves, showing them techniques they can use to effectively guide others to transform...

Alpha Lo

Angelina Frost is talented in helping guide people to see their gifts and navigate their hangups. She also is able to guide people into learning how to be coaches themselves, showing them techniques they can use to effectively guide others to transform...

Alpha Lo

Angelina Frost is talented in helping guide people to see their gifts and navigate their hangups. She also is able to guide people into learning how to be coaches themselves, showing them techniques they can use to effectively guide others to transform...

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Hope is doubt, masquerading as Faith

Hope: It's Not All It's Cracked Up To Be

April 25, 17094 min read

“Success is as dangerous as failure. Hope is as hollow as fear.” - Lao Tzu

January 27, 2024

I wrote the following post in 2014, as the painful disillusionment of the times forced me to examine the concept of hope. I have since come to acknowledge that perhaps there are two sides to the coin of hope: the toxic and the less-toxic. 

I continue to assert that faith is truer and purer than hope, as hope tends to have expectations associated with it, and although I can myself get entangled in my own expectations, I do my best to avoid them. But we can leave that for another post on disappointment and how to avoid it.

Hope... as hollow as fear...

Hope... as hollow as fear...

This post is for those relentlessly lean in to the labor involved in waking up--the labor it requires to take a stand, to play our parts, suit up and show up, despite the reality-weavers pumping bad news - day in and day out - into our hearts, our minds, our homes and leaving people broken-hearted, numb, pissed off, helpless or all of the above.  

This is a salute to those who know we are the ones we're waiting for; who know that there is way more love, that there are way more miracles happening every second of every day, everywhere, than anything else.

This post begins my campaign to put an end to the sickening, life-sucking, action-less action, which terminates even the most earnest of intentions.

Hope is the biggest hoax and single most insidious delusion adapted by the collective human psyche. 

It stands between us, and the actualization of our divine nature and potential.

When it comes to making necessary changes in the way we operate in our lives, or show up in the world, it gives us the false sense that we are doing something, when we are actually doing nothing.

Hope is a lie.  It takes place in our heads, not in our hearts.  It allows for the withholding of trust, while we unwittingly believe that trust is what it is.

If you think about it, hopelessness is more powerful than hope. Because hopelessness is intolerable, it's way more effective at catalyzing us to act.

Although hope effectively numbs the aching heart, it does the same to the mind. 

Faith, on the other hand, is subtle, and far more powerful, even, than belief. Although faith demands we face facts, it also gives the strength we need to carry on.

Faith requires and simultaneously supplies courage.

Hope robs us of courage and renders us impotent, without our even noticing.  

Faith activates trust, and arranges realities in accordance with the Will of Creation. Trust is faith in action.

Hope makes it easy to check out. "Oh, I hope those people are okay." "I hope that war will end." "I hope the economy gets better." "I hope we don't run out of time."

Faith demands presence and keeps us engaged in the process. "I trust that it will become clear what there is for me to do to help those people, if there is for me to do something." "I trust that the leaders of our world will find a way beyond war, and meanwhile, I will continue to stand in solidarity with those effected and with those who are letting it be known that we, as a people, do not support it." "I trust that my economy is the only economy overwhich I have any say, and so I shall continue to make my service contribution to our world with faith that it's making our world into a better place, even if I can't see it." "I trust that as long as I am committed to right action, in this now, that I have all the time I need."

Hope is a black hole. It drains those of us lost in it of the will to collaborate with Creation--of the very impetus to participate in the design of our own lives.

Faith keeps us alive, reaching, growing, serving.  It keeps us connected with all of Creation.

In Spanish the word for hope, esperar, is synonymous with the word 'wait'. We are living in times where we can't afford to wait.

Beware of hope. Toxic hope is doubt, masquerading as faith. 

Originally published September 01, 2014  /  Angelina Frost

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